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Puri tarts with pumpkin curry
Puri tarts with pumpkin curry

Before you jump to Puri tarts with pumpkin curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already have some knowledge of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that several specific foods are great for making your heart be healthier? Keep reading to discover which foods are beneficial for your heart.

Beans–would you believe it?–are really beneficial for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, though, that merely consuming beans will undo the harmful effects of eating unhealthy foods or make your heart better by magic. What we do mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans are delicious and you never know, you could end up preferring them to your hamburgers and chicken.

There are many foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially good, however, for promoting a healthy heart. Try incorporating these foods in your diet regularly. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to puri tarts with pumpkin curry recipe. You can cook puri tarts with pumpkin curry using 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Puri tarts with pumpkin curry:
  1. Take For dough
  2. Take 2 cups Wheat flour
  3. Provide to taste Salt
  4. Get 1/4 tsp Turmeric powder
  5. Prepare 1/4 tsp Red chilli powder
  6. Get 2 tsp Coriander leaves chopped
  7. Use 1 pinch Hing
  8. Prepare 1 tsp Jeera
  9. Use 2 tbsp oil
  10. Prepare as needed Oil to deep fry
  11. Get to taste Salt
  12. Use 1/4 tsp turmeric powder
  13. Provide to taste Red chilli powder
  14. Prepare 2 tsp Paanch phoran
  15. You need 2 tbsp Oil
  16. Use 1 pinch Hing
  17. You need 3 tbsp Sugar
  18. Get as needed Chopped coriander leaves for garnishing
  19. Take 1 tsp Tuti fruity for garnishing
  20. Take 500 gm Pumpkin chopped
Steps to make Puri tarts with pumpkin curry:
  1. Add all ingredients in a food processor except oil. Knead a tight dough using water.
  2. Pinch small balls from the dough and roll into small discs. Prick the discs with a fork.
  3. Pit the discs in tart shells and press against walls. Heat oil in a kadhai. Deep fry the puris on low flame till crisp. The tarts will separate from the shells.
  4. When done remove and keep aside. Repeat for the remaining dough.
  5. For pumpkin curry..heat oil in a pan. Add bay leaf and paanchphoran. Add hing. Add the pumpkin. Add turmeric salt and red chilli powder.
  6. When done add sugar. Mash well. When done cool and mash well.
  7. Put the pumpkin curry in a piping bag. Pipe it onto the puris. Garnish with coriander leaves and some tuti fruity.
  8. The puri tarts are Ready To Serve.

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