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Before you jump to Aloo Puri recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that you need to have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are terrific for making your heart be healthier? If you would like to know what to eat to improve your heart health, keep on reading.
Can you remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples contain plenty of terrific stuff in them to help keep your heart in good condition. Apples have high soluble fiber content and this soluble fiber functions as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Consuming just one Red Delicious apple every day can trigger as much as an eight percent drop in your LDL cholesterol levels. That’s a fantastic number for an individual who desires a healthier heart.
There are tons of foods that you can include in your diet that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly wonderful, though, for improving your heart health. Try to introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to aloo puri recipe. You can cook aloo puri using 18 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Aloo Puri:
- Get For Puri -
- Prepare 3 cup wheat flour,
- Take 1cup maida
- Use , 1tbsp kasuri methi
- Use For Puri
- You need 1/2 tbsp -black cumin,
- Prepare 2 tbsp refined oil,
- Prepare as required water, salt
- Use As needed Oil to fry puri
- You need For aloo curry -
- Get 8 boli potatoes & cut in cubes
- Take 1 tsp Cumin seeds
- Get As needed Turmeric powder, salt, red chilli powder, coriander powder
- Provide 1 Chopped onions
- Use 2 tbsp Tomato ketchup
- Provide 1 cup water
- Get 1 tbsp Garam masala
- Provide as needed Coriander leaves (chopped)
Instructions to make Aloo Puri:
- After making a dough with all over said ingredients, Hit a kadhai, roll puris & fry.
- For Aloo curry hit a pan. Add 2tbsp oil. Add cumin seeds and chopped potatoes. Add all the spices and potatoes.
- After frying for 10 minutes add cup of water and tomato ketchup.
- When the water became less add coriander leaves.
- Here Aloo Puri is done.
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