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Vegan Miso soup with carrot, potato and spring onion
Vegan Miso soup with carrot, potato and spring onion

Before you jump to Vegan Miso soup with carrot, potato and spring onion recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually excellent advice. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Visit a drive through for a place that has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t offer hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts as well as other terribly unfit items.

Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vegan miso soup with carrot, potato and spring onion recipe. You can cook vegan miso soup with carrot, potato and spring onion using 6 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Vegan Miso soup with carrot, potato and spring onion:
  1. You need 4 g Kombu soup stock powder
  2. Provide 1 carrot
  3. Provide 3 medium size potatoes
  4. Get 2 spring onions
  5. Take 2 Tbsp Red miso
  6. Use 4 cups water
Steps to make Vegan Miso soup with carrot, potato and spring onion:
  1. Peel carrot and potatoes. Cut carrot about 1/4inch thickness. Cut potatoes into the same width and size of carrot pieces.
  2. Slice white part of spring onion into 3/4 inch size.(Diagonal cut) Slice green part of spring onion into 1/4inch size.
  3. In a small cooking pot, pour 4 cups of water and throw in carrot. Bring it to boil and cook carrot until soft with medium heat.
  4. When carrot is soft enough, add kombu stock powder(kombu-dashi) and potatoes.
  5. When potatoes became desired softness throw in white part of spring onions and quickly turn off heat right after.
  6. In a small bowl, take out 1 ladle full of soup from the pot and mix in miso in the bowl until it becomes luquidy paste. Then put back the paste into the pot. Stir gently. Taste and adjust the flavor. (When too salty add a little more boiling water.)
  7. Serve in a small soup bowl and sprinkle green part of onions.
  8. Note: Miso paste should not be boiled. When boiled, miso’s aroma and flavor will be reduced and the heat destroys health beneficial enzymes in miso.
  9. When re-heating the soup, use small heat. Instead of Komb soup stock powder(Kombu-dashi), you could use bonito fish stock powder(Katsuo-dashi)if you are not a vegan. Both stock powder can be found in Japanese/Korean/Chinese grocery.
  10. Serving example of "vegetarian" menu.

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