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Never cook this stuff in an Air Fryer
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Before you jump to Aloo-matar biryani recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how important it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been proven to help you improve your heart health? Continue reading to discover which foods are best for your heart.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be eating. What is true, however, is that having kidney beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are tasty–good enough that you might not miss eating beef or chicken.
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We hope you got benefit from reading it, now let’s go back to aloo-matar biryani recipe. You can cook aloo-matar biryani using 19 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Aloo-matar biryani:
- You need 1/2 cup basmati rice
- Prepare 1 tbsp ghee
- Use 1 little saffron
- Use 2 tbsp milk
- Use to taste Salt
- Prepare For potato and green peas curry
- Provide 2 tbsp ghee
- Prepare 1 piece cinnamon stick
- Provide 2 pieces each of cloves, peppercorns, cardamoms, bay leaves
- Take 1/8 tsp turmeric powder
- Take 1/2 tsp red chilli powder
- Provide 1 tsp biryani masala(ready available)
- You need 1 medium potato peeled& chopped
- Prepare 1/8 cup green peas
- Take 1 medium tomato chopped
- Take 1/2 cup water
- Prepare For garnish
- Get slices Few fried raisin, fried cashew nuts and fried onions
- Get leaves Chopped coriander
Steps to make Aloo-matar biryani:
- Wash basmati rice and soak for half an hour.Add ghee and salt to it and pressure cook for 2 whistles.Cool the cooker for 10 mins before opening.Melt saffron in warm milk..add to cooked rice and keep aside.
- In non stick pan add heat ghee,add cinnamon, peppercorns,cloves, cardamom..saute for one min,add onion, green chillies ginger paste,add bay leaves, turmeric powder,red chilli powder, biryani masala,salt,cubed potato pieces, green peas, chopped tomato..mix well.Put in microwave safe bowl add water,cover & cook for 10 mins on medium high.
- In microwave safe casserole pot..add& spread half quantity of prepared rice..on it pour prepared vegetables layer..on it spread remaining cooked rice layer..cover and microwave on high for 2 mins.
- Garnish Aloo- matar biryani with fried onions, raisins, cashewnuts pieces.Serve/ relish hot by garnishing with fresh coriander leaves
- Nutritious value of one serving of Aloo-matar biryani is 315 calories.
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