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Before you jump to Red lentil soup - vegan recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places are trying to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Focus on the sides. It has not been that long ago that all you could get in a fast food cafe was French Fries. Now lots of the fast food menus have been widened quite a bit. There are lots of salads around today. Chili is definitely yet another choice. You could possibly get baked potatoes. Fruit is usually available. There are a lot of possibilities that don’t require eating one thing deep fried. When deciding on your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count low and stay away from commitment.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to red lentil soup - vegan recipe. To make red lentil soup - vegan you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Red lentil soup - vegan:
- Prepare 1-2 tbsp olive oil
- Prepare 2 tsp ground cumin
- Get 1 tsp ground turmeric
- Get Generous pinch cayenne pepper
- You need 1/2 onion, peeled and chopped
- Provide 2 cloves garlic, peeled and crushes
- Prepare 2 carrots, chopped quite small
- Provide 2 celery sticks, chopped quite small
- You need 1 potato, peeled and chopped quite small
- Use 1/2 cup red lentils
- Use 750 ml - 1 l vegan/ veggie stock: i start with 750ml and add more if needed
- Prepare juice of half a lemon
- Take to taste salt and pepper
- Provide Some chilli flakes and parsley leaves to garnish if you like
Instructions to make Red lentil soup - vegan:
- Heat the oil in a pan on medium heat. Add the onion and sauté for 10 mins til the onion is soft.
- Add the cumin, turmeric, cayenne and garlic. Sauté for a few mins.
- Add the carrots and celery. Stir for a minute or two. Add the potato. Sauté for a few mins.
- Add the lentils and the stock. Simmer for 25 mins or so until the vegetables are tender. Stir in the lemon juice and season to taste.
- Sprinkle some cumin or chilli flakes on top. And a few parsley or celery leaves. Enjoy 😋
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