Discover all one of the best Mild Pork Curry with Coconut Milk (simple & easy) recipes on the web in the one stop place that is cooking information. Whether you're looking for an impressive appetizer, an elaborate meal, or a fast and easy Mild Pork Curry with Coconut Milk (simple & easy) , you will see that the recipes and advice you need. We provide you only the perfect Mild Pork Curry with Coconut Milk (simple & easy) recipe here. We also have wide variety of recipes to try.
Before you jump to Mild Pork Curry with Coconut Milk (simple & easy) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you should have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are several foods that can help you have a healthy heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Blueberries are a fantastic source of heart healthy. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. The better it is for your body to process fat and cholesterol, the less likely it is for those things to build up in your system and cause heart problems. That just means that it helps keep your heart as healthy as it can be.
There are lots of foods you will find that that are terrific for your body. No doubt, the foods discussed in this article can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to begin eating these heart-healthy foods each day. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to mild pork curry with coconut milk (simple & easy) recipe. To cook mild pork curry with coconut milk (simple & easy) you only need 16 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Mild Pork Curry with Coconut Milk (simple & easy):
- Provide 250-300 g Pork tail end, or any part with bone (par boiled)
- Use 1 Tbsp cooking oil
- Use 1 medium Onion, coarsely chopped
- Provide 5 cloves Garlic, coarsely chopped
- Use 1 knob Ginger, minced
- Provide 1 tomato (optional)
- Provide 1/8-1/4 portion pork broth cube or powder (bullion)
- Get 1.5 Tbsp Curry powder (use regular spoon)
- Take 200 ml canned coconut milk (fresh would be better)
- Provide 1 squeeze lemon or small calamansi
- You need 5 baby Potatoes, quartered
- Use 1 handful Green Beans, tips cut & halved
- Use 1/8-1/4 Cabbage
- Get 1 stalk leafy greens (optional: celery stalk, mustard leaves, pechay, bok choy)
- Get Chilies or capsicum (optional)
- You need to taste Salt & Pepper
Steps to make Mild Pork Curry with Coconut Milk (simple & easy):
- Set aside par boiled-boiled pork or meat of choice. In a pot, heat oil. In low heat, add onions, then ginger, then garlic, a minute apart. Sauté til onions are translucent.
- Add the sliced tomato. Mix in. Let the juices come out.
- Turn heat to medium. Add the boiled pork into the pot. Try to scoop the onion mix on top of the meat so it can brown a little, without burning the onions etc. Add dash salt, sprinkle with freshly cracked pepper. Try to do both sides, but not necessary. Drop in the 1/8 of a pork broth cube or powder.
- You'll notice the meat juices coming out, fats rendering. Add 1 squeeze of lemon juice or 1 small calamansi (not too much, as it has strong taste). Taste it. Season with salt and pepper according to your taste. Add the remaining portion of pork broth cube if desired. Lower the heat. Drizzle the curry powder onto the pot and cover.
- You'll start to smell the curry aroma. Mix lightly with a spatula. After 5 minutes, add the coconut milk then cover. Simmer for 10 minutes.
- Uncover, add the sliced potatoes, try to put it at the bottom of the pot. Let it simmer in low heat, covered, 15 minutes.
- Uncover and if your sauce is too watery, add a little cornstarch mixed in a little water. Mix it in the sauce. Drop in sliced green beans (and capsicum, if desired) on top. Let it sit on top, no need to stir. Cover. Continue simmering 5-7 minutes.
- Add your chili / chilies (chop if you want real heat, submerge in sauce) and leafy greens on top. Cover and continue simmering 5 minutes.
- By this time, your pork or meat of choice should be very tender. Sauce with a good consistency, not watery. Check potatoes, they should be cooked. Mix in veggies carefully with spatula. To cover them with sauce. It's ready for plating! (Plated photo below, serve sauce separately or scoop over on the dish)
- Garnish with parsley sprig or chopped green onions, sprinkle on top. (Optional) Serve with hot steamed rice or flat bread for dipping in sauce.
If you find this Mild Pork Curry with Coconut Milk (simple & easy) recipe useful please share it to your close friends or family, thank you and good luck.