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Before you jump to CREAMY Prawns CuRRY recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you have to have a strong and healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthier? Go on reading to learn which foods are best for your heart.
Know that fish is among the best meats you can consume. You already know this as, by now, you’ve likely been instructed to eat fish at least a couple of times a week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Fact: Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish twice a week.
There are lots of foods that you can eat that are beneficial for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are particularly great, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to creamy prawns curry recipe. To cook creamy prawns curry you only need 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make CREAMY Prawns CuRRY:
- Take Onion1
- Provide Tomatoes2
- You need cup Oil¼
- Get cup Fresh cream½
- You need tbsp Chilli powder1
- Take tsp Turmeric½
- Provide tbsp Crushed red pepper½
- Use tbsp Ginger garlic paste2
- Prepare tbsp Coriander leaves2
- Provide tbsp Tomato paste2
- Provide tbsp Tomato paste2
- You need to taste Salt
Steps to make CREAMY Prawns CuRRY:
- METHOD - Mark cut in center of each prawn, remove it's vein and clean very well. - Heat 1 ½ tbsp oil in a wok, add in washed cleaned prawns and sauté for a while. - Remove prawns and keep aside.
- Add the remaining oil to the pan, add 1 chopped onion, 2 chopped tomatoes and 2 tbsp ginger garlic paste. Fry well till tomatoes are tender. - Now add 2 tbsp tomato paste, ½ tsp turmeric, 1 tbsp chilli powder, ½ tsp crushed red pepper, salt to taste and mix whole spices as required. - Cover and cook for 6 – 8 minutes. Now remove lid, add ½ fresh cream and mix well. - Add 2 tbsp coriander leaves and fried prawns, mix well and dish it out. Serve hot
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