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Before you jump to Pumpkin Arbi curry with seafood Assamese style recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
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Beans, unbelievably, are very good for the health of your heart. Sure, the after-effects of consuming beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you should do. Luckily, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.
There are many foods that you can eat that are good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good for the heart, though. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to pumpkin arbi curry with seafood assamese style recipe. To make pumpkin arbi curry with seafood assamese style you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Pumpkin Arbi curry with seafood Assamese style:
- Get 1 1/2 cup pumpkin
- Prepare 1 cup Arbi/taro root
- Get 1 cup bringal
- Use 1 tbsp small prawns
- Get 2 small dry fish
- Take 4-5 green chilli splits
- You need 4-5 garlic cloves (chopped)
- Use 1 tsp turmeric powder
- Get 1/2 tsp red chilli powder
- You need 11/3 tsp salt
- Get 2 tsp White oil
Instructions to make Pumpkin Arbi curry with seafood Assamese style:
- At first washed those fish pieces. Heat a pan with oil….added garlic & prawns. Stir for few seconds. Then added powder spices & dry fish.
- Now added vegetables, greenchilli splits and salt. Stirred it for 2-3 minutes. Covered it with a lid for 10-15 minutes.
- Stirred it sometimes…..when oil came out from thz curry then it will be ready. You can served it with hot rice.
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