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Before you jump to Vegan Roasted Tomato Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Choose the drive through based on whether or not it has more healthy options available. For instance, Arby’s won’t offer hamburgers. You can consume roast beef sandwiches, wraps and salads as a substitute. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places usually do not stoop to the harmful lows seen at McDonalds.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegan roasted tomato soup recipe. You can have vegan roasted tomato soup using 13 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Vegan Roasted Tomato Soup:
- You need 8 tomatoes , Roma - halved
- Get Cloves - 3 cloves Garlic peeled
- You need 5 sprigs Thyme -
- Use 2 Bay leaves -
- Prepare 3 cups Vegetable Stock -
- You need 1/2 Onion , - roughly chopped
- Get 1 cup Coconut milk -
- Take 2 tsps Tomato paste -
- You need 1/2 tsp Lemon zest -
- Provide basil Dried
- You need to taste Salt Pepper &
- Use Pinch paprika
- Get 3 tbsps + 2 tbsps extra virgin olive oil
Instructions to make Vegan Roasted Tomato Soup:
- Preheat the oven to 400F/ 200C
- Spread the tomatoes, garlic cloves, thyme, bay leaves in a single layer. Drizle with 3 tbsps of olive oil and sprinkle some salt and pepper. Roast until the garlic is well roasted and the tomatoes have carmelized. Should take about 30-40mins. Remove the thyme and bay leaves and set the tomatoes and garlic aside
- Heat 2 tbsps of olive oil and to it add the onions and saute until translucent. Add the roasted tomatoes and garlic and saute for one minute
- Next add the stock and bring it to a low boil and finally to a simmer
- You've got two options to puree; an immersion blender, or carefully transfer the soup in small batches to a blender and puree. Once its all pureed the soup should be creamy and smooth
- Return soup to a simmer, add the coconut milk, lemon zest, dried basil and the paprika. Add some salt and pepper if needed.The soup should have reached the desire thickened soup consistency, if it hasn't allow it to cook on a low boil for 15mins or so and that should do the trick
- Ladble it into bowls and garnish with a drizzle of olive oil if you would like and some fresh basil
- Serve immediately
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