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Before you jump to Delicious Capsicum & Onion Curry Recipe recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been discovered to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be ingesting. What is true, though, is that putting beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your beefburgers and chicken.
There are dozens (if not more) of foods you will find that that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are particularly great for the heart, though. Introduce these healthy foods into your diet every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to delicious capsicum & onion curry recipe recipe. You can cook delicious capsicum & onion curry recipe using 19 ingredients and 25 steps. Here is how you achieve that.
The ingredients needed to cook Delicious Capsicum & Onion Curry Recipe:
- Use Capsicum - 2 medium sized
- You need Onion - 2 medium sized
- Use Tomato - 2 medium sized
- Provide Garlic - 6 buds
- You need 1 inch Ginger -
- Prepare 10 Kaju -
- Get 3 tbsp Fresh cream/ fresh malai -
- Get 2 Dry kashmiri mirchi -
- Use 1 tsp Kashmiri red chilli powder -
- Take 2 tsp Dhaniya powder -
- You need 1/2 tsp Haldi powder -
- Get 1/2 tsp Garama masala -
- Get 1 tsp Kasuri meethi -
- You need 1 tsp Jeera -
- Get 6-7 Black pepper -
- You need Clove - 2 to 4
- Use 4 tbsp Oil -
- Get 1 tsp Salt -
- Provide Corriander leaves - 2 tbsp
Steps to make Delicious Capsicum & Onion Curry Recipe:
- Cut into big pices capsicum & onion
- Heat a pan and add 2 tbsp oil
- Add onion and fry one min
- Add capsicum and fry 2 min on low flame
- After 2 min remove
- Add black pepper and clove
- Add garlic, ginger,onion
- Add kaju
- Add kashmiri red chilli
- Fry 2 min
- Add tamato
- Cover and cook till soft
- Add ¼ cup pani & Grain into smooth paste
- Take bowl and add chilli,dhaniya powder & haldi powder
- Add 3 to 4 tbsp water and smooth paste
- Heat a pan and add 3 tbsp oil
- Add dry powder masala paste & fry 1 min
- Add paste and cover and cook 6 to 7 min
- Add kasuri meethi and garam masala and mix well
- Add fresh malai and mix well
- Add veggies and mix well
- Add ¼ cup water
- Cover & cook 3 min
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