So you could be preparing Rajma Prawn Curry recipes for your loved ones however this tips may be useful.
Never cook these items in an Air Fryer
In the last few years, Air Fryers have develop into very popular as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it is quite regularly beneficial by cooking experts to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method might also lower down on a few of the other harmful effects of oil frying.
Before you jump to Rajma Prawn Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are certain that you must have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Did you know, though, that several specific foods are great for making your heart be healthier? Keep on reading to learn which foods are beneficial for your heart.
Have you heard the phrase “an apple a day keeps the doctor away”? Know that apples are high in things that will keep your heart healthy. Apples are known to contain loads of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. This is an awesome number for someone who wishes his or her heart to be healthier.
There are many foods that you can add to your diet that will be great for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are especially good for the heart, though. Incorporate these foods in your diet regularly. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to rajma prawn curry recipe. To make rajma prawn curry you only need 16 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Rajma Prawn Curry:
- Provide Rajma (kidney beans) soaked overnight
- Provide urad dal (Black gram lentil) soaked for 2-3 hours
- You need prawns cleaned
- Provide oil
- You need green cardamoms
- Prepare cinnamon stick
- Get onion chopped
- You need cloves
- Get ginger garlic paste
- Provide tomato paste
- Prepare turmeric powder
- Take red chilli powder
- Take kitchen king masala / garam masala
- Use salt
- Prepare ghee
- Get coriander leaves
Instructions to make Rajma Prawn Curry:
- Pressure cook the rajma and urad dal in 2 cups water for 7-8 minutes on low flame after the first whistle. Keep aside. Heat oil in a pan and fry the prawns till they change colour. Drain and keep aside.
- Temper the same oil with cardamoms, cinnamon and cloves. Saute for a few seconds. Add the onion and fry till light brown.
- Now add the ginger-garlic paste, tomato paste and all the powdered spices mixed with some water. Saute till the oil separates.
- Add the boiled rajma and the fried prawns. Simmer on a low flame for 2-3 minutes. Adjust water according to the gravy desired.
- When done, add ghee and switch off the flame. Garnish with coriander leaves and serve with either plain steamed rice, jeera rice, pulao or any kind of Indian bread.
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