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Before you jump to Roasted Cheesy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you visit the drive through.
Your drink should be water or juice or milk. Drinking a large soda forces hundreds of empty calories into your diet. One portion of soda is eight ounces. That serving can contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start at twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda pop as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or standard water.
Logic states that that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to roasted cheesy cauliflower soup recipe. To make roasted cheesy cauliflower soup you need 13 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Roasted Cheesy Cauliflower Soup:
- Get 3-4 T. Olive oil
- Get 1 lg. Onion
- Take 1 head Garlic
- Provide 2 heads Cauliflower
- Use 2 T. Butter
- Use 1 c. Shredded carrots
- Get 1 rib of celery
- You need 32 oz. Vegetable stock
- Take 2 c. Heavy cream
- Take 1 c. Milk
- You need 16 oz. Extra-sharp cheddar cheese*
- Use to taste Salt & pepper
- You need DON'T use pre-shredded cheese; won't melt properly
Instructions to make Roasted Cheesy Cauliflower Soup:
- Preheat oven to 425°F.
- Rough chop the onion and put in large roasting pan. Separate garlic into cloves, remove skins, and add to pan. Cut cauliflower into florets and add to pan. Drizzle olive oil over all and toss with rubber spatula to evenly coat.
- Bake for 30 minutes, stirring halfway through.
- In large soup pot, melt butter plus 1 T. olive oil over medium heat. Saute carrots and celery 5 minutes. Add 1 cup of the broth, cover and cook about 10 minutes to soften veggies.
- Set aside about 2 cups of the smaller cooked cauliflower florets. Add remaining roasting pan ingredients to the soup pot along with remaining stock. Blend to desired smooth consistency with an immersion blender.
- On medium heat, stir in cream and milk. When hot, stir in the shredded cheese a little at a time so it melts. Add salt and pepper to taste. Add reserved cauliflower florets.
- Serve hot with crackers.
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