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Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find healthy food at the drive through.
Milk, juice as well as water will be the best options for beverages. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. A sole helping of soda is normally thought to be eight ounces. That portion could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier options.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just what you require. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. You can cook tex-mex chicken and three bean soup using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Tex-Mex Chicken and Three Bean Soup:
- Take 2 pounds chicken breasts chopped into 1/2 inch pieces
- Provide 2 Tablespoons Olive Oil
- Prepare 1 can black beans ( drained and rinsed)
- Use 1 can red beans (drained and rinsed)
- Provide 1 can white beans (drained and rinsed)
- Get 16 ounce frozen corn
- Provide 16 ounces salsa
- Take 16 ounces vegetable broth
- Prepare 2 cups water
- Use 1 pkg. taco seasoning
- Use 2 cups cooked brown rice
- Use 3 cups chopped zucchini (1/2 inch)
- Provide Shredded Colby Jack Cheese for topping
- You need Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
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