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Ugali with cabbages with veg
Ugali with cabbages with veg

Before you jump to Ugali with cabbages with veg recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are able to do this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Go for the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Now more or less all of the well-known fast food places have broadened their menus. Now quite a few of them offer salads. Chili is definitely another option. You can also buy a baked potato. You could possibly get fruit. There are a lot of selections that you can choose that do not force you to eat foods that have been deep fried. When deciding on your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep the calorie count low and lower your fat intake.

Traditional logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to ugali with cabbages with veg recipe. You can cook ugali with cabbages with veg using 7 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Ugali with cabbages with veg:
  1. You need Half cabbage
  2. Provide 1 onion
  3. You need 1 zucchini
  4. You need 1 ripe tomatoe
  5. Take 4 tablespoons Cooking oil
  6. Use to taste Salt
  7. Get 1 carrot
Steps to make Ugali with cabbages with veg:
  1. In a clean bowl Cut the cabbage to small sizes
  2. In a clean sufuria dice the onion to small pieces add the oil and let it cook
  3. Dice tomatoes and put in the sufuria with onion
  4. Let them cook for a minute
  5. Dice the zucchini to desirable size (I used round)and put in the sufuria and mix together
  6. Grate carrots and put
  7. Let them cook for 1 minute…add salt to taste
  8. Add in the cabbage and mix in everything
  9. Cover and let cook for 10 minutes then check to see if they are cooked to your satisfaction
  10. Turn off the heat and serve with ugali/rice/mukimo/chapati
  11. Enjoy

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