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Before you jump to Tuna Casserole recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. Not that long ago, the sole side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have widened their menus. Now you can find several different salads. Chili is definitely yet another selection. Baked potatoes can also be ordered. You could get fruit. There are a lot of options that don’t involve eating anything deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep your calorie count low and lower your fat intake.
Basic sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tuna casserole recipe. You can cook tuna casserole using 6 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Tuna Casserole:
- Get 1 lb box or bag pasta I use no yolks egg noodles
- You need 2 can cream of mushroom soup
- Get 3/4 cup milk
- Take 8 oz bag shredded swiss cheese
- You need 1 box French fried onions
- Take 2 5oz cans solid white tuna in water drained
Instructions to make Tuna Casserole:
- Pre-heat oven to 350 spray 9x13 baking dish with pam set aside, boil pasta do not over boil as it will cook more in the oven. Drain and rinse add back to pot, add soup drained tuna about half of the french fried onions the milk and season with lawerys season salt and pepper to taste mix well and pour half into baking dish sprinkle with half of swiss cheese pour remaining mixture and top with rest of cheese bake for 35 minutes remove and add french fried onions on top bake 5 more minutes serve with some fresh green beans salad and rolls!
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