Here's how Squash and spinach coconut curry - vegan might help you in weight reduction
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Before you jump to Squash and spinach coconut curry - vegan recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can Also Be Advantageous For Your Health.
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We hope you got benefit from reading it, now let’s go back to squash and spinach coconut curry - vegan recipe. You can cook squash and spinach coconut curry - vegan using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Squash and spinach coconut curry - vegan:
- Get coconut oil
- Get fennel seeds
- You need cumin seeds
- Use ground cardamom
- Get ground star anise
- Prepare ground cinnamon
- Get Generous pinch of chilli flakes
- Take lemongrass, bruised
- Use garlic, peeled and crushed
- Prepare pieces ginger, peeled and grated
- Prepare small onion, peeled and finely chopped
- Use coconut milk - light
- Take vegetarian or vegan stock
- Provide squash, peeled and chopped into 2 cm chunks
- Use Couple of handfuls of spinach
- Prepare Some coriander leaves to garnish
- You need Seasoning
Instructions to make Squash and spinach coconut curry - vegan:
- Preheat the oil in a pan.
- Add the cumin and fennel. Cook for 2-3 mins. Add the other spices and cook for about 1 minute.
- Add the garlic, ginger and onion. And the grated creamed coconut if using. Sauté for 5-10 mins.
- Add the squash. Sauté for about 1 minute. Add the stock and coconut milk. Season. Bring to boil, cover and simmer for 25 mins.
- Stir the spinach through so the leaves start to wilt.
- Garnish with some coriander leaves. Serve with brown rice and enjoy 😋
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