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Before you jump to Creamy capsicum sabji recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you must have a fit and healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. However, did you know that there are some foods that have been discovered to help you improve your heart health? Today, you will find out which foods are beneficial for your heart.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? In reality, apples have numerous minerals and elements that keep your heart healthy. They have tons of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. A single Red Delicious apple daily can make your LDL cholesterol levels drop by as much as eight percent! This is a fantastic number for somebody who wishes his or her heart to be healthier.
There are many foods that you can eat that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are particularly great, however, for promoting a healthy heart. Begin eating these foods every day. Your heart will be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to creamy capsicum sabji recipe. To cook creamy capsicum sabji you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Creamy capsicum sabji:
- Take 2 Capsicum
- You need 4-5 chopped beans
- Provide 3 Tomatoes
- Take 1 tbsp Butter
- Use 1/4 cup Fresh cream or malai
- You need 1/4 tsp Cumin seeds
- Prepare 4-5 curry leaves
- Take 1 tsp Garam masala
- Provide 1/2 tsp Turmeric powder
- Take 1/2 tsp Coriander powder
- Prepare 5-6 chopped fresh beans
- Get 2 tsp fresh chopped Coriander
- Get to taste Salt
- You need 1 tsp Kasuri methi
- You need 1 tsp Lemon juice
Instructions to make Creamy capsicum sabji:
- Heat oil /butter then add mustard seeds. Now add chopped beans capsicum after 13 seconds add turmeric powder red chilli powder Garam masala and chopped tomatoes..
- Cook for 2-3 minutes.add salt.mix well
- Now add kasuri methi fresh cream and combine cook without lead for 2 to 3 minutes turn off heat.
- Add lemon juice and chopped coriander.
- Serve with paratha, rice aur roti.
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