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Vickys Roasted Butternut Squash & Parsnip Soup GF DF EF SF NF
Vickys Roasted Butternut Squash & Parsnip Soup GF DF EF SF NF

Before you jump to Vickys Roasted Butternut Squash & Parsnip Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Go for the side dishes. Not that long ago, the only side dish item at a fast food restaurant was French fries. Now just about all of the popular fast food places have broadened their menus. Now you can find a variety of salads. Chili is a different option. You might get baked potatoes. You can pick fruit. There are a lot of possibilities that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count low and escape commitment.

Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people create your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to vickys roasted butternut squash & parsnip soup gf df ef sf nf recipe. To cook vickys roasted butternut squash & parsnip soup gf df ef sf nf you need 8 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Vickys Roasted Butternut Squash & Parsnip Soup GF DF EF SF NF:
  1. Take 1350 ml good vegetable stock
  2. Provide 2 butternut squash, cubed - bulbous parts reserved
  3. Provide 3 parsnips, cubed
  4. Use 2 clove garlic, unpeeled
  5. Use olive oil
  6. You need salt & pepper
  7. Prepare 1 tsp mixed herbs - thyme, oregano, basil
  8. Prepare 1 chopped onion
Steps to make Vickys Roasted Butternut Squash & Parsnip Soup GF DF EF SF NF:
  1. Place the squash, parsnip and garlic onto a baking tray, drizzle in olive oil, season with the salt and herbs and roast at gas 6 /180C/ 375°F for 20 minutes
  2. Fry off the onion until translucent then when the veggies have finished roasting, place into the soup pan. Squeeze the garlic out of its skin and also add to the pan
  3. Add the stock and season with pepper and simmer gently for 20 minutes to infuse the flavours
  4. Liquidise in a blender and season again if needed
  5. You can add some diced pear to the soup as it's simmering for more flavour, or some curry powder to spice it up
  6. Serve with a warm roll or crusty bread. If you feel creative, hollow out the bulbous part of the squash and use it as the serving bowl! Don't waste the seeds - dry them off and roast them in the oven. They make a delicious snack
  7. To do so, sprinkle inside the hollowed out squash bowls with a pinch of sugar and salt then roast on the tray you did the veggies on for 30 - 35 minutes
  8. If you want to do the seeds too, add them to the tray after 15 minutes. Sprinkle them with salt and toss them in the oil and herb residue
  9. Ladle the soup straight in and sprinkle some of the roasted seeds on top for garnish. The bowls are edible. Don't be afraid to eat the skin. It's so tender after roasting

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