This is how Creamy Beef Sauce can assist you in weight loss
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Before you jump to Creamy Beef Sauce recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to creamy beef sauce recipe. To cook creamy beef sauce you need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Creamy Beef Sauce:
- Provide 1/2 kilo of non fat pan grilled beef
- Use 1 cup Dano Cream milk
- Take 1/3 cup rich beef stock
- Use 4 fresh pepper sliced
- You need 1 1/2 tablespoon corn flour to thickner
- Get 1 medium sized green.pepper sliced
- Get I medium sized yellow pepper sljced
- Take I medium onion sliced
- You need I medium size red pepper sliced
- Prepare 3 gloved garlic chopped
- Use 4 carrot sliced
- Provide 1 handful spring onion sliced
- Get I tablespoon black pepper
- Prepare 3 tablespoon olive/ cooking oil
- Use Fresh herbs, curry, thyme, rosemary./ curry masala
- You need 1 Stock cubes
- You need Salt
Instructions to make Creamy Beef Sauce:
- Shred into equal sizes the grilled beef. Place non stick pan on fire, add the olive oil, allow to heat up…add the onions and garlic, sliced fresh pepper sautee, next add the Dano milk/cream, add in the grilled beef, herbs, curry, thyme, rosemary., curry masala and a little bit of salt…allow to cook…till water evaporates… pour in the beef stock..stir and allow to cook again.
- Next, dissolve corn flour, stir it in properly, allow to simmer. Add all the peppers, the carrot, black pepper and spring onions, crumbled the stock cube over it… reduced the fire or heat…and after 3 mins…remove from heat…
- Enjoy with rice, yam, plantain or potatoes.
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