This is how Chicken Curry Recipe can assist you in weight loss
Weight management wants fixed efforts. In case you are somebody trying to shed some extra kilos then you could always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It turns into actually hectic to strike that right balance between style and health and therefore, we need to discover an in-between solution where taste meets well being.
Don’t worry it's not troublesome in any respect. You simply want to decide on the correct ingredients. Like Proteins! As you already must be understanding, protein is the constructing block of cell and is accountable for repairing the broken tissues and muscle groups. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein eating regimen will enable you to in reducing weight successfully
Before you jump to Chicken Curry Recipe recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are certain that you must have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that daily exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Do you know, though, that a number of specific foods are good for making your heart feel better? Continue reading to learn which foods are beneficial for your heart.
Do you remember hearing the adage “an apple a day keeps the doctor away”? Know that apples are packed full of things that will promote a healthy heart. They have lots of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Just one Red Delicious apple every day can make your bad cholesterol levels go down by as much as 8 percent! That’s a fantastic number if you’re trying to improve the health of your heart!
There are dozens (if not more) of foods out there that that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are particularly good, however, for improving your heart health. Start consuming these hearty foods on a regular basis. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken curry recipe recipe. To make chicken curry recipe you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken Curry Recipe:
- Prepare 1/2 Kg Chicken
- Use 2 tbsp oil
- You need 1 inch cinnamon stick
- Provide 2-3 cloves
- Use 2-3 green cardamom
- Take 4-5 finely chopped onions
- Get 4 medium tomatoes pureed
- Use 2 tsp ginger garlic paste
- Get 1/2 tsp turmeric
- Get 1 tsp coriander powder
- Take 1 tsp chilli powder
- Use 1 tsp garam masala
- Take 1 tsp jeera powder
- Take 2 tsp chopped coriander
- Take Salt
Steps to make Chicken Curry Recipe:
- Take a pan and add 2 tbsp oil on medium heat. When the oil is heated add cinnamon, cloves, and cardamom and saute for a minute. Next add the onions and saute for 3 to 4 minutes or until golden brown. Add the ginger paste and garlic paste, and sauté for 2 to 3 minutes, constantly stirring it.
- Add the turmeric, coriander powder, cumin powder, and chilli powder. Stir well.
- Add the tomato puree and saute for 3 to 4 minutes. Let it then cook for 5-6 minutes on medium flame.
- Add the chicken and salt. Increase the heat to high and sauté for 5 minutes or until the chicken pieces are well coated with the sauce. Add 1½ cups water and bring to a boil. Lower the heat to low, cover, and cook for 10 minutes or until the chicken is cooked to tender soft.
- Garnish with Coriander and serve with fresh chapatis or rice.
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