Here's how Kerala style chicken roast will help you in weight reduction
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Before you jump to Kerala style chicken roast recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to kerala style chicken roast recipe. You can cook kerala style chicken roast using 19 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Kerala style chicken roast:
- Use 1 kg chicken
- Take For the marination:
- Use 1/4 tsp turmeric powder
- You need 1/4 tsp chilli powder
- You need 1/4 tsp coriander powder
- Use 1 tsp vinegar / lemon juice
- Take 1" piece ginger
- Get 5 garlic cloves
- Take 3-5 green chillies
- Use to taste Salt
- Provide 3 medium onions
- Get For roasting:
- Provide 1 large tomato (blanch it, remove skin & make puree)
- You need 2 green chillies slit
- You need 3 sprigs curry leaves
- Take 1/4 tsp garam masala powder
- Provide 1/4 tsp pepper powder
- Get 1 Juice of lemon
- Use 2 tablespoon Oil
Instructions to make Kerala style chicken roast:
- Clean and cut the chicken into medium sized pieces.
- Make a paste of all the ingredients under marination and marinate the chicken pieces with this paste and keep aside for an hour.
- Cut onions into very thin slices & fry in hot oil. Drain them & keep aside.
- Fry the chicken pieces in the same oil until almost done. Keep the pan covered so that the chicken does not get browned, but is cooked inside. Drain them and keep aside.
- Heat 2 tbsp of oil in another pan (You can use the same oil in which we fried the chicken pieces. This will enhance the flavour). Add slit green chillies and curry leaves. Saute for 1 minute.
- Add the tomato paste to this and sauté for 1 minute.
- Now add the prepared chicken & roast until it is dry.
- Make sure that all the chicken pieces are well coated with the tomato paste.
- Sprinkle garam masala and pepper powder and mix well.
- Add lemon juice and mix well. Check for salt. Add a little if needed.
- Now add the fried onions and mix well.
- Garnish with fresh curry leaves.
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