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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. From time to time, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water will be the best choices for beverages. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually just one helping of soda is only eight ounces big. That serving normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Generally, however, they’re 30 ounces. Choosing a soda pop as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy selections.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Tortilla Soup:
- Prepare 1 lb chicken breast tenderloins
- Take 2 can rotel tomatoes
- Prepare 1 can Mexican style stewed tomatoes
- Use 2 cup chicken broth
- Provide 1/2 bunch cilantro
- Prepare 1/2 green bell pepper
- You need 1 onion
- Take 4 tbsp extra virgin olive oil
- Provide 2 tbsp seasoning of choice
- Prepare 1 avocado
Steps to make Chicken Tortilla Soup:
- Preheat oven to 375
- Rinse chicken breast then place in baking dish
- Dice 1/2 onion and bell pepper and to chicken
- Cover chicken and veggies in olive oil and toss
- Add seasoning and bake chicken for 45 min
- Add all other ingredients to pot and boil, shred chicken and add to soup
- Add avocado, cheese, tortilla strips, and sour cream and enjoy
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