Here is how Egyptian Spinach beef stew will help you in weight reduction
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Egyptian Spinach beef stew
Egyptian Spinach beef stew

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We hope you got insight from reading it, now let’s go back to egyptian spinach beef stew recipe. You can cook egyptian spinach beef stew using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Egyptian Spinach beef stew:
  1. Use Spinach
  2. You need Tomato juice
  3. Provide Beef
  4. Get Onions
  5. Provide Chana Dal
  6. Use Garlic
  7. You need Coriander
  8. Get Salt
  9. Take Pepper
Instructions to make Egyptian Spinach beef stew:
  1. Fry the beef cubes with onions
  2. Add tomato juice and Chana Dal
  3. Leave it to cook for 45 minutes. Then add spinach, salt and pepper
  4. In anothet pot. Fry some garlic then add coriander and then add it to the stew

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