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Vegetarian Stuffed Baked Potato
Vegetarian Stuffed Baked Potato

Before you jump to Vegetarian Stuffed Baked Potato recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how essential it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. However, did you know that there are several foods that have been found to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, go on reading.

Know that fish is more or less the healthiest food you can eat. You probably be aware of this since you’ve in all probability been told to see to it that you consume fish at least two times a week. This is especially true for individuals with heart problems or are concerned that their hearts are not in good shape. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try eating fish during at least two meals each week.

There are lots of foods you will find that that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are particularly wonderful, however, for improving your heart health. Incorporate these heart-healthy in your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to vegetarian stuffed baked potato recipe. You can cook vegetarian stuffed baked potato using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Vegetarian Stuffed Baked Potato:
  1. Use 1 medium potato
  2. Use 1 medium yellow onion
  3. Get 1 medium green bell pepper
  4. Prepare 1/2 cup shredded carrot
  5. You need 1/2 cup cauliflower hash
  6. You need 2 brown mushrooms
  7. Prepare 1/2 cup colby jack cheese
  8. Take 1 one tp spoon of jamaican seasoning
  9. You need pinch salt or to taste
  10. Prepare pinch white pepper or to taste
  11. You need 2 tbl spoons of olive oil
Steps to make Vegetarian Stuffed Baked Potato:
  1. Bake Potato in microwave until half way done/about 5 minutes. I'm using for the base of my potato a russet potato, but I'am dicing a red potato because of the carbs are low.
  2. Saute onions, bell peppers, carrots, mushrooms in olive. what you don't see here are some cauliflower hash, I added the hash at the last minute because it cooks in seconds. Prepare your potato bowl while your vegetables are cooking. saute vegetables until the onions translucent.
  3. Stuff your Potatoes with the mixture, and than top with colby cheese, set in microwave for 35 seconds. Enjoy this delicious vegetarian dish

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