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Before you jump to Vegetable Soup *Vegan recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This concept is known all over the world and people just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to tell you why this is considered a miracle fruit.
One more thing that has been discovered is that apples can also help your heart. I am certain you know that apples have fiber, and that, as well as some of the various other substances of apples can promote heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. Of course to get all the advantages from apples you will need to know that most of the benefits can be found in the apples skin. The main reason I point this out is simply because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
I hope I have revealed some information that explained why apples are so good for you. In this post we just discussed some of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to vegetable soup *vegan recipe. To make vegetable soup *vegan you only need 14 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Vegetable Soup *Vegan:
- You need 1 red onion or 6 shallots
- Take 3 garlic cloves
- Take 1/4 cabbage
- Provide 3 carrots
- Use 100 gr green beans
- Prepare 2 brocoli
- Use 1/4 cauliflower
- Provide 3 spring onion
- Get 1/4 cup chopped celery leaves
- Get 1 tsp salt
- Use 1 tsp pepper
- Take 10 cups water
- Take 100 gr beef or chicken frame
- Prepare 1 tbsp cooking oil
Steps to make Vegetable Soup *Vegan:
- Boil beef or chicken frame with 10 cups of water to make stock, put aside.
- Chop red onion and garlic, put aside.
- Chop all vegetables, put aside.
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked.
- Pour beef or chicken stock, wait until its boilig
- When it starts bubbling, sprinkle salt and pepper, stir it well.
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like)
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot.
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