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Before you jump to Fried yam&egg with fish pepper soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is literally very true. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthy when you reach the drive through.
Select water, juice or milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of poor calories to your meal. Usually an individual portion of soda pop is only eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are much better choices.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to fried yam&egg with fish pepper soup recipe. You can have fried yam&egg with fish pepper soup using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Fried yam&egg with fish pepper soup:
- Get 25 slice boiled yam,6 eggs,3 cube of Maggi,half tspn of thyme
- Prepare &curry,2cps of vegetable oil
- Get 3 fresh big fish,2 cube of Maggi,half tspn of thyme &curry,1ball
- Take Of onion,6 fresh pepper, spice,1 sarchet tomato paste,half tspn
- Use Of garlic powder,1/4tin of vegetable oil,1 lemon,
Instructions to make Fried yam&egg with fish pepper soup:
- Slice the yam in circle,and keep it aside,mix the egg in a bowl with maggi,spices,garlic powder,curry & thyme,then put d oil in a deep frying pan,and put some slice onions,if the onion turn brown,then u be putting d yam inside that bowl that contain egg and cover it with the egg,and then put it inside d pan,make sure the oil cover it,remove it when its turn golden brown.
- Wash the fish with water and lemon,remove everything that are not needed,put d oil in a pot and put some onion slices,and a pinch of salt, if it's brown add tomato paste,garlic, thyme,curry and every spices needed,add grinded pepper & onions,add water and let it boil,then cut the fish as u wish,and put it inside,let it simmer and it's done….serve it as breakfast or dinner….
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