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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how to eat healthfully when you reach the drive through.
Visit a drive through in a place that has made it a practice to supply healthier options to people. For instance, Arby’s doesn’t serve hamburgers. Instead, your options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, likewise includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants usually do not stoop to the poor lows seen at McDonalds.
Basic logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Often the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken minestrone soup recipe. You can cook chicken minestrone soup using 28 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken Minestrone Soup:
- Take Step one
- Use 4 tablespoons oil
- Provide 1/2 each chopped onion
- Prepare 6 cloves garlic, minced
- Get 2 stalks chopped celery
- Use 1 each chopped carrots
- Get Step two
- You need 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Provide 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Provide 1/4 red bell pepper-small dice
- Get 1/4 yellow bell pepper small dice
- Take 4 ounces diced cooked chicken
- You need 2 tablespoon tomato paste
- Provide 1 each potato -small diced
- Use 2 quarts chicken broth (stock)
- You need 2 tablespoons parsley
- Prepare 1 1/2 teaspoon salt
- Use 1/2 teaspoon black pepper
- Use Pinch thyme
- Use 1/4 teaspoon oregano
- Get 1/2 teaspoon dry basil
- Take Step three
- Take 1 cup elbow macaroni
- Prepare 1 can (14 ouces +/-) white kidney beans
- Get 1 cup broccoli florets
- Provide 1/2 cup small cauliflower florets
- Provide 3-4 asparagus stalks cut thinly on a bias
- Take 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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