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Gobhi 65πŸ˜‹
Gobhi 65πŸ˜‹

Before you jump to Gobhi 65πŸ˜‹ recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know that the body calls for the heart to be healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help you have a healthy heart? Keep on reading to learn which foods are beneficial for your heart.

Can you remember when your mother and father would remind you that an apple a day keeps the doctor away? The truth is that apples contain lots of minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. One Red Delicious apple daily can make your LDL cholesterol levels drop by as much as 8 percent! That’s a great number if you’re attempting to improve the health of your heart!

There are dozens (if not more) of foods that are good for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially wonderful, however, for improving your heart health. Try to introduce these healthy foods into your diet every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to gobhi 65πŸ˜‹ recipe. To cook gobhi 65πŸ˜‹ you need 25 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Gobhi 65πŸ˜‹:
  1. Use 2 full cauliflower florets
  2. Get Gravy=1 tbsp salt
  3. Use 1 tbsp red chilli powder
  4. Get 2 tbsp dark soy sauce
  5. Get 2 tbsp ketchup
  6. Use 1 pouch manchurian masala
  7. Use 6-7 garlic cloves chopped
  8. Prepare 2 inches ginger chopped
  9. Get 1 green chilli chopped
  10. Take 1 tsp turmeric
  11. You need 1 tsp chaat masala
  12. Use 1 tsp garam masala
  13. Take 1 tsp coriander powder
  14. Use 1 big onion diced
  15. Use 1 tsp cumin seeds
  16. You need 1 tsp curry powder
  17. Prepare 1 tsp black pepper
  18. Provide Gobhi coating=1 cup all-purpose flour
  19. Take Half cup corn flour or arrawroot
  20. Use 1 tbsp salt
  21. Provide 1 tbsp red chilli powder
  22. Provide 1 tsp hing or asafetida
  23. Provide 1 tsp black pepper
  24. You need Optional alternative for corn flour is gram flour
  25. Prepare 1 tsp turmeric
Steps to make Gobhi 65πŸ˜‹:
  1. First let prepare the gravy.roast in a pan after melting 2 tbsp of butter or oil roast cumin seeds+ginger+garlic and green chilli
  2. Add diced onion and add all the spices and manchurian masala pouch to this.cook by adding little 1 cup water around until it thickened
  3. For gobhi 65 mixture take all-purpose flour and corn flour with all mentioned ingredients and spices together with flours gently.add some water and mix well to make thick mixture but little flowing so it could coat on florets
  4. Let's start coating the florets and deep fry them.fry 6 to 7 florets in once.deep fry at medium flame until looks golden.add all fried florets to gravy and mix gently.no need to cook
  5. Garnish with green onion and sesame seeds.enjoy restaurant style gobhi 65.stay happy and healthy with annpurna_87

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