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Breakfast platter
Breakfast platter

Before you jump to Breakfast platter recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already have some knowledge of how essential it is to have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be either. You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are great for making your heart be healthier? Keep on reading to discover which foods are beneficial for your heart.

Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples have loads of terrific stuff in them to help keep your heart healthy. They’re high in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. This is a terrific number for somebody who desires his or her heart to be healthier.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are especially wonderful, though, for improving your heart health. Try to begin consuming these foods every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to breakfast platter recipe. To cook breakfast platter you only need 50 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Breakfast platter:
  1. Get Masala dosa
  2. Prepare 1 cup boiled and mashed potatoes
  3. Prepare 1/2 cup onions
  4. Provide 1/2 cup tomatoes
  5. Prepare 1 chopped green chillies
  6. Get 1 tsp chopped garlic
  7. Prepare 1 tsp chilli powder
  8. Provide 1/4 tsp turmeric powder
  9. Use 1 tsp coriander powder
  10. Prepare 1 tbsp chopped cilantro
  11. Get 1/2 tsp garam masala
  12. You need Salt as required
  13. You need Oil as required
  14. Provide Dosa batter
  15. Take Rava Masala Dosa
  16. Prepare 1/2 cup semolina
  17. Prepare 1.5 tbsp flour
  18. Take 1.5 tbsp rice flour
  19. Use 1 tsp Cumin seeds
  20. Use 1/8 tsp Asafoetida
  21. Get 2 strands Curry leaves
  22. You need 1 tbsp Chopped coriander
  23. Provide 1 tsp Chopped green chillies
  24. Take 1/2 cup Chopped onions
  25. Provide Ghee as required
  26. Get Potato masala as required
  27. Take Coconut chutney
  28. Take 1 cup coconut
  29. Get 1/4 roasted Bengal gram
  30. Get 1 green chilli
  31. Prepare 1 garlic
  32. Take Half inch Ginger
  33. Take Salt as required
  34. Prepare Chilli tomato chutney
  35. Prepare 1 cup tomatoes
  36. Use 4-5 red chilli
  37. Use 2 tsp tamarind paste
  38. Provide 3 garlic cloves
  39. You need Salt as required
  40. You need 2 tsp oil
  41. Take Tempering
  42. Use 1 tsp oil
  43. Use 1/2 tsp mustard seeds
  44. Prepare 1/2 tsp urad dal
  45. Take Pinch asafoetida
  46. Get 1 strands for curry leaves
  47. Prepare Black coffee
  48. Get 1 tbsp finely ground coffee powder
  49. Use 2 cup water
  50. Prepare Pongal and poori recipe already shared
Steps to make Breakfast platter:
  1. For potato masala, take a khadai and add required oil. Once oil is hot add chopped garlic, onions wait until onions are translucent.
  2. Then add tomato salt once tomatoes are mushy, add turmeric powder green chilli red chilli powder garam masala and cook until raw smell is no more then add required amount of water as per your consistency and adjust. Finally add the chopped cilantro and serve warm with dosa.
  3. For masala dosa stick tawa and pour scoop full of dosa batter and toast brown on both sides with ghee. Potato masala in between and roll it.
  4. For rava masala dosa add all the ingredients given above in a bowl and mix well with the required amount of water and rest for about 30 minutes then make ek dosa on the way make sure both side are completely brown then add potato masala and roll the dosa.
  5. For White chutney, add all the ingredients to blender and add required amount of water. Grind it to smooth paste.
  6. For chilli tomato chutney in a pan add oil and garlic tomatoes red chilli tamarind pulp and salt try until tomatoes and cool down completely and grinder to fine paste.
  7. Take a vessel and heat 2 cups of water, upto boiling point. Add the coffee powder and close the lid. Let the coffee rest for 5 to 10 mins. Strain the coffee with filter and have it with mild honey or sugar as per your preference.

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