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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Aim toward the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. Now quite a few of them offer you salads. You could get chili. You might get baked potatoes. You can make fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal from side dishes. When you choose to do this you can keep your fat content and calorie counts low.
Common logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else make your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. You can cook healthy broccoli and blue cheese soup! using 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Broccoli and Blue Cheese Soup!:
- Provide 1 broccoli head
- Prepare 2 celery sticks
- Prepare 1 onion
- You need 1 clove garlic
- Prepare Olive oil
- You need 1 litre chicken or vegetable stock
- Use 100 g Blue cheese or stilton
- Provide Black pepper to season
Steps to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
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