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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already have some knowledge of how essential it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, keep reading.
Believe it or not, beans are truly awesome for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will counteract the effects of other bad foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you need to do. Fortunately, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.
There are many foods that you can consume that are great for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are essentially wonderful, though, for helping you keep your heart healthy. Start consuming these health food each day. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken curry recipe. You can cook chicken curry using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken curry:
- Prepare 3 Tomatoes
- You need 3 Onions
- Get 2 tbsp oil or less if you want
- You need 1 tsp jeera/ cumin seeds
- Take 3 midum potatoes cut in half
- Prepare 1 chicken cut into midum pieces
- You need 1 Green chilli slit from the middle
- Provide 1 tbsp Ginger and garlic paste
- Use 1 tsp salt or to your taste
- Take 1 tsp turmeric powder
- Take 1 tsp cumin powder
- Get 1.1 /2tsp coriander powder
- Provide 1 tsp red chilli powder or per taste
- You need Fresh coriander leaves chopped
Instructions to make Chicken curry:
- In a pan or if you have a preser cooker add roughly chopped tomatoes and onions.and for two wetsel in preser cooker or 15 minutes in a cover pan. Grind the mixture and set aside.
- Once the oil separate add all the dry spices.cook for 1 minute.then add the chicken and cook on medium heat till all the water from the chicken dryers up.keep string regular so it doesn't burn in the bottom.
- Once the oil separate add all the dry spices.cook for 1 minute.then add the chicken and cook on medium heat till all the water from the chicken dryers up.keep string regular so it doesn't burn in the bottom.
- Once the chicken water is dry add about 3 cups of water and cook for 30 minutes on midum heat.on a separate pan boil the potatoes or you can fry them till cook and add to the chicken curry.
- Adjust the water to the thickness you want your curry to be.garnish with coriander leaves and serve with rice or roti or paratha.
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