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Before you jump to Instant Pot Vegan Split Pea Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something that many people live by and they also make sure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not know why. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Your heart is yet another thing which can be helped when you eat apples. I am certain you know that apples have fiber, and that, as well as some of the other substances of apples can promote heart health. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. Something you should realize is that many of the ingredients for a healthier heart are found in the skin of the apple. And your best option is to come across a local farm that grows just organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I hope I have revealed some good information that defined why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can provide. All of the benefits would take us too long to include in this post, however the information is out there. When you go shopping again, be sure to purchase a number of apples, their in the produce department. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to instant pot vegan split pea soup recipe. To cook instant pot vegan split pea soup you only need 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Instant Pot Vegan Split Pea Soup:
- You need extra virgin olive oil
- Take medium onions
- Use baby carrots
- You need celery
- Use bay leafs
- Use minced garlic
- Use salt and pepper
- Get dried green split peas
- Use water
Steps to make Instant Pot Vegan Split Pea Soup:
- In true Instant Pot style, chop up all the veggies and put them in the pot along with the rest of the ingredients. With regards to the salt and pepper, how much you add really depends on who you are feeding. I tend to go a little lighter because I like the pronounced pea flavor. My wife likes to go heavy as if there was a piece of ham added. No right or wrong here but just try to target your audience.
- Set the Instant Pot to cook for 30 minutes. Once it is done, let it naturally cool to open the lid. I prefer to leave it on Keep Warm for an hour or so when I have time in order to let the flavors circulate but that is optional.
- After you open the Instant Pot, use a hand blender to purée the soup.
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