So you might be getting ready Egg & Potato Curry with Keema Rice recipes for your loved ones but this ideas may be helpful.
By no means cook dinner these things in an Air Fryer
In the previous few years, Air Fryers have develop into very fashionable as well as an important kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly steadily advisable by cooking consultants to organize frozen food, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has a lot less fat. This cooking technique may additionally minimize down on a few of the different dangerous effects of oil frying.
Before you jump to Egg & Potato Curry with Keema Rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know that you must have a healthy heart. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that several specific foods are terrific for making your heart be healthier? Go on reading to discover which foods are beneficial for your heart.
Your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps your body to be better at breaking down your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your arteries and cause heart problems. This, essentially, makes your heart as healthy as possible.
There are dozens (if not more) of foods out there that that are terrific for your body. The truth is that everything that we’ve discussed here can help your body in many ways. They are especially wonderful, though, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to egg & potato curry with keema rice recipe. You can cook egg & potato curry with keema rice using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Egg & Potato Curry with Keema Rice:
- You need Handful boiled new potatoes
- Prepare 3 free range eggs softly boiled
- Get 1 red onion sliced
- Get 1 tsp chilli powder
- Take 1 tsp turmeric powder (half in the curry half for the rice)
- Take 1 tsp cumin powder
- Get Selection of red and green chillis finely chopped
- Provide 400 ml coconut milk
- Prepare Cooked basmati rice
- Provide 100 g lamb mince
- Use 1/2 tsp Garam masala
- Use 1/2 tsp curry powder
- Get leaves Coriander
Steps to make Egg & Potato Curry with Keema Rice:
- Gently fry in a little oil the chilli powder, half the turmeric powder and cumin powder, add a splash of water while doing this. Add your onions and chopped fresh chilli. Gently fry until soft.
- Add the coconut milk and bring to the boil stirring continuously, add the boiled potatoes and reduce heat. In the meantime brown your lamb mince and discard any oil. Add the rest of your spices and gently cook out. Stir in your cooked rice and gently stir to cover every grain.
- Finally add your boiled eggs to the curry sauce and present on a place with chopped coriander.
If you find this Egg & Potato Curry with Keema Rice recipe useful please share it to your close friends or family, thank you and good luck.