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Before you jump to Use-up Tomato Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is actually excellent information. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose water, juice or perhaps milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. A solitary serving of soda is normally thought to be eight ounces. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is most often at least 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Often the thing you need most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to use-up tomato soup recipe. You can have use-up tomato soup using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Use-up Tomato Soup:
- Take 2 tbsp vegetable oil, preferably cold-pressed
- Take 1 onion, chopped
- Get 1 stick celery, chopped
- Take 3 cloves garlic, chopped (note that we really like garlic so you can cut down on this if you’re not an addict!)
- Use 1 carrot, diced
- Provide 3 small new potatoes, washed but skins on and diced
- Get 1.25 kg ripe tomatoes, quartered and cores removed
- Prepare 1 tsp sugar
- Provide 1 tbsp tomato purée
- Prepare 1 tsp dried oregano
- Provide 1 tsp dried thyme
- Use 1.5 litres vegetable stock (I used “Marigold” bouillon powder)
- Get Salt
- Use Ground black pepper
- Use Crème fraîche (optional)
Instructions to make Use-up Tomato Soup:
- Bring the oil to a medium-high heat in a stock pot or large saucepan and fry the onions for 3 minutes, only stirring if necessary to avoid sticking.
- Add the garlic, celery and carrot and continue to fry gently, stirring occasionally. Add the potatoes and cook for a further minute, stirring thoroughly but gently.
- Stir in the quartered tomatoes, sugar, tomato purée and herbs, then the stock and bring to the boil, stirring occasionally. Reduce to a strong simmer, cover and cook for 20-25 minutes, until the vegetables are soft, stirring occasionally.
- Taste and season as wished. Add a little more sugar if you think needed.
- Whizz to desired consistency (or leave as is if preferred), sieving if there are any residual pieces of skin to remove. Serve piping hot with good bread or a crusty roll. Add a dollop of crème fraîche to each soup bowl if wished.
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