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Before you jump to Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Once in a while, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Pick water, juice or maybe milk as a drink. Choosing a huge soda as your beverage contributes hundreds of harmful calories to your meal. One portion of soda is eight oz.. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken soup with bitter melon and pineapple (taiwanese cuisine) recipe. To make chicken soup with bitter melon and pineapple (taiwanese cuisine) you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine):
- Get 700 g Chicken on the bone (Cut into pieces)
- Use 1/2 bitter melon
- Get 1/4 pineapple
- Get 1 thumb of ginger
- Get 1500 ml water
- Provide 3 tsp salt (or to taste)
- Take 10 g wolfberry (optional)
- You need 1 tbsp rice wine
Instructions to make Chicken Soup with Bitter Melon and Pineapple (Taiwanese Cuisine):
- Blanch chicken in hot water for 3 minutes.
- Cut bitter melon into half lengthwise, remove the white spongy part and seeds then cut into pieces, pineapple into thick slices. Cut ginger into slices. Rinse and soak wolfberries for 10 minutes.
- Mix all ingredients in a soup pot (except wolfberry), Pour 1500 ml of water in the pot to cook over high heat, When boil, turn down to low heat, cover and cook for 40 minutes.
- Before serve, add salt to taste. Garnish with wolfberries.
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