Here's how Chicken potato curry will help you in weight loss
Weight administration wants constant efforts. In case you are someone trying to shed some further kilos then you have to at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It becomes really hectic to strike that proper steadiness between taste and well being and therefore, we need to find an in-between resolution where style meets health.
Don’t worry it isn't tough at all. You just need to decide on the right substances. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is chargeable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will assist you in shedding pounds effectively


Chicken potato curry
Chicken potato curry

Before you jump to Chicken potato curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to chicken potato curry recipe. To make chicken potato curry you need 15 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Chicken potato curry:
  1. Provide rest of the curry
  2. Take 1 onion, chopped
  3. Get 2 clove garlic, chopped
  4. Provide 500 grams chicken breast, diced
  5. Take 2/3 cup greek yogurt, or non-fat plain if you prefer a healthier version
  6. Provide 1/2 cup tomato paste
  7. Provide 2 cup water, more if required
  8. You need spice mix
  9. Prepare 2 tsp pepper
  10. You need 1 tsp salt
  11. Take 2 tsp curry powder
  12. Get 1 tsp coriander powder
  13. Provide 1 tsp cumin powder
  14. Provide 1 tsp ginger powder
  15. Use 1 tsp cinnamon powder
Steps to make Chicken potato curry:
  1. Prepare and mix the spice mix and set aside.
  2. Heat butter or oil in a large saucepan over a medium heat.
  3. Soften onion and garlic for a few minutes, stirring often.
  4. Add the spice mix and cook for a few minutes, stirring often.
  5. Add chicken and cook until completely white, about ten minutes, stirring often.
  6. Add the yogurt, tomato paste, potato and water. Ingredients should be covered by liquid, so add more water if not covered.
  7. Bring to boil, cover, reduce the heat and simmer for about an hour, until sauce has reduced and thickened to the consistency you like.
  8. Serve with rice, with a side of flat bread, additional greek yogurt and mango chutney.

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