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Punjabi style meatball curry
Punjabi style meatball curry

Before you jump to Punjabi style meatball curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body needs the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Are you aware, though, that there are some foods that can help your heart be healthier? Today, you will find out which foods are great for your heart.

Believe it or not, beans are really great for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will counterbalance the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you need to do. Fortunately, beans are very good tasting and you never know, you might prefer them to your beefburgers and chicken.

There are plenty of foods out there that that are great for your body. It’s true that every food discussed in this article can help your body in many ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet daily. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to punjabi style meatball curry recipe. To make punjabi style meatball curry you need 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Punjabi style meatball curry:
  1. Provide 1 kg mutton mince
  2. Take 1 cup raw papaya paste
  3. Get 1 tsp fennel seeds
  4. Get 1 tsp garam masala
  5. Take 1 cup Onion or tomato paste
  6. Prepare 1 tsp turmeric powder
  7. Get 1 tsp Coriander powder
  8. Get 1 tsp Red chilli Powder
  9. Use 2 tsp Ginger Garlic paste
  10. Provide as per taste Salt
  11. You need as needed Water
  12. Use 1 cup mustard Oil
  13. Use 1 cup gram flour
Instructions to make Punjabi style meatball curry:
  1. Assalamualaikum,take a meat mix the raw papaya paste,salt,red chilli,and Ginger Garlic paste,mix them and keep aside,for 10 mins,now grind the mince and mix the gram flour.
  2. Let's make a meatballs,and fry the all meatballs,keep aside,
  3. Heat a oil,pour the onion and tomato paste,mix well,cook some 5 mins,very low flame,now take a bowl mix the turmaric,red chilli, Coriander powder,ginger garlic paste,mix all spices together,help in water,now mix the onion & tomatoes paste,give it a good mix atlest for 10 mins,mix Salt.
  4. Then mix the fry meat balls,give it some good cook for 5 mins,now switch the flame off, sprinkle the Garam masala,and serve with rice or chapati.

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