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Before you jump to Mix Sabzi recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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We hope you got benefit from reading it, now let’s go back to mix sabzi recipe. To make mix sabzi you need 26 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mix Sabzi:
- Use 250 gm Cauliflower (phool ghobi)
- Provide 250 gm Spring onion (hari pyaz)
- Prepare 3-4 Red Carrots (gajar)
- Provide 2-3 Potato (aloo)
- You need 2 Red Tomato
- Use 1-2 Capsicum (shimla mirch)
- Prepare 100 gm Cabbage (bund gobhi)
- You need 1/4 cup Oil(preferably mustard oil)
- You need 1 Tbsp Cumin (white zeera)
- Provide 1/2 tsp Black Cumin (kala zeera)
- Use 1 Tsp corriander seeds (sabut dhania)
- Take 1/2 tsp Mustard seeds (rai)
- Use 1/2 tsp Nigella (kalonji)
- Take 1/2 tsp Fenugreek seeds (meethidana)
- Use 3-4 Whole red chilli (sabut lal mirch)
- Take Few leaves of curry pata
- Get 1 Tbsp Red chilli powder (lal mirch)
- Prepare 1 Ginger piece finely chop
- You need 3-4 Garlic cloves finely chop
- Get 1 tsp Salt (adjust to taste)
- Take 1/2 tsp Crush Red chilli (kutti lal mirch)
- Use 1/2 tsp Termuric (haldi)
- Get 1/2 tsp Whole spice powder (garam masala)
- Take 1/2 tsp Mix Pickle (mix achaar)
- Prepare 3-4 Green chillies (hari mirch)
- Get 2 Tbsp Corriander chop ( hara dhania
Steps to make Mix Sabzi:
- Wash all vegies throughly. Cut cauliflower in florets.carrots, potatoes in cubes. Shred cabbage.take oil in a pan or wok. (if using mustard oil, first heat oil to high teperature, then cool it down to room temperature and thn use it). On low flame add zeera, sabut dhaia, sabut lal mirch, rai, meethidana, currypata,kalonji.dont burn.just as to splatter add chop garlic, chop ginger.fry a minute.add only chop white part of spring onions. Fry to translucent. Add finely chop tomatoes.fry.
- Add lal mirch, salt, haldi, cutti lal mirch, a little water and fry masala till oil seprates and tomatoes are blended. Add mix acchar and blend.add cauliflower, aloo, gajar, cabbage (peas if using). Mix all well to cover veggies with masal.add 1/2 cup water, cover and cook on medium heat for about 20 minutes. Check in between and stir.
- When all vegies are tender and blended well.add capsicum cubes, chop green part of spring onion, hari mirch and leave on dum for 5 minutes.before serving sprinkle garam masala and chop hara dhania. Serve with chapati or parathy.Enjoy
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