Here's how Oven baked carrot strips with smooth mashed potatoes and homemade garlic tomato sauce might help you in weight loss
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Oven baked carrot strips with smooth mashed potatoes and homemade garlic tomato sauce
Oven baked carrot strips with smooth mashed potatoes and homemade garlic tomato sauce

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We hope you got benefit from reading it, now let’s go back to oven baked carrot strips with smooth mashed potatoes and homemade garlic tomato sauce recipe. To cook oven baked carrot strips with smooth mashed potatoes and homemade garlic tomato sauce you need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Oven baked carrot strips with smooth mashed potatoes and homemade garlic tomato sauce:
  1. Get 6 pieces medium sized potatoes
  2. Use 4 pieces carrots
  3. You need 1 big tomato
  4. Take 3 cloves garlic
  5. Use Salt and pepper
  6. Provide 1 small Onion
  7. Prepare 1 tsp margarine
  8. Use 2 cups water
Steps to make Oven baked carrot strips with smooth mashed potatoes and homemade garlic tomato sauce:
  1. Assemble the main ingredients and measure them accurately.
  2. For the mashed potato; Peel, wash and chop the potatoes. Boil them till tender in salty water. Drain the water into a container and mash your potatoes. Add a little of the drained liquid (save the rest for the tomato sauce) plus a teaspoon of margarine and mash thoroughly.
  3. For the oven baked carrots strips; Peel and chop your carrots into julienne strips. Season with salt and pepper. Add in a little julienne onions and mix with a teaspoon of oil. Arrange in a baking tray and bake for 10 minutes under 180 degrees Celsius.
  4. Chop roughly the tomato, onion and garlic. heat a tablespoon of oil and add in the chopped vegetables. let cook till tender then add the remaining liquid from the mashed potatoes. let simmer for 5 minutes before you remove from heat.
  5. Put in a blender and blend till smooth.
  6. Serve hot

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