This is how Mom's Curry Couscous Salad will help you in weight loss
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Before you jump to Mom's Curry Couscous Salad recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
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Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples contain many minerals and elements that keep your heart healthy. Apples are rich in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. This is a terrific number for somebody who wants his or her heart to be healthier.
There are lots of foods out there that that are terrific for your body. No doubt, the foods listed in this article can help your body in many ways. These foods are especially great for the heart, though. Try to introduce these foods into your diet every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to mom's curry couscous salad recipe. You can have mom's curry couscous salad using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Mom's Curry Couscous Salad:
- Provide Ingredients
- Use 1 cup couscous, cooked and cooled
- Prepare 1 can 15.5-ounce chickpeas, drained
- Take 4 green onion tops, chopped
- Get 2 carrots, medium dice
- You need 2 celery stalks, medium dice
- You need 1/2 cup golden raisins
- You need Dressing
- Use 3/4 cup olive oil, extra virgin
- You need 1/4 cup lemon juice
- Prepare 3/4 tsp ground Malabar black pepper
- Prepare 4 tsp red curry powder (McCormick)
- Use 3/4 tsp ground allspice
- Take 3/4 tsp sea salt
Steps to make Mom's Curry Couscous Salad:
- Combine the couscous, chickpeas, green onions, carrots, celery, and golden raisins in a large bowl. Mix well and set aside.
- In a separate small bowl, add the olive oil, lemon juice, black pepper, curry powder, allspice, and sea salt. Whisk vigorously to combine.
- Add the dressing to the couscous mixture and stir to combine letting dressing coat well.
- Let the couscous salad sit in the refrigerator for the flavors to marry and serve cold.
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