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Before you jump to Beef & Garlic Chives Curry Gyoza recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already realize that the body requires the heart to be healthy. Think about it: if your heart is not healthy then the rest of you won’t be either. You already understand that regular workout and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, though, that some specific foods are good for making your heart be healthier? If you want to know which foods you should be eating to improve your heart health, go on reading.
Beans–seriously–are super good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be eating. What is true, however, is that putting beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are really tasty and you never know…you might not even miss consuming real meat.
There are many foods that you can consume that will be good for your body. The truth is that each of the foods that we’ve talked about here can help your body in a variety of ways. These foods are particularly good for the heart, however. Try incorporating these foods in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to beef & garlic chives curry gyoza recipe. You can cook beef & garlic chives curry gyoza using 13 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef & Garlic Chives Curry Gyoza:
- You need 500 g Beef Mince
- You need 120 g Garlic Chives (‘Nira’) *OR as much as you like
- Prepare 1/2 Onion *very finely chopped
- You need 1 clove Garlic *grated
- Provide 1 small piece Ginger *grated
- Get 1/4 teaspoon Salt
- Use 2 teaspoons Curry Powder OR as required
- Use 1 teaspoon Sugar
- Prepare 1 tablespoon Sake OR Mirin
- Provide 1 tablespoon Soy Sauce
- Get 50 sheets Gyoza Skins
- Prepare Oil
- Provide Water
Instructions to make Beef & Garlic Chives Curry Gyoza:
- Combine Beef Mince, Garlic Chives, Onion, grated Ginger and Garlic and seasoning ingredients, mix very well until it gets pasty texture.
- Put some of the filling onto a Gyoza Skin, moisten the edge of the skin with water, fold the edge about 5 times and close.
- Heat 1 tablespoon Oil in a frying pan (non-stick recommended) over medium high heat, arrange Gyoza. Add 1/2 cup water, cover to allow Gyoza to steam until the water is gone. Keep cooking until the bottom of Gyoza turned golden brown.
- Serve with your favourite dipping sauce or without dipping sauce as it is seasoned quite strongly.
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