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Beans, unbelievably, are really good for your heart health. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re really healthy food items. This does not mean, however, that simply consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that having kidney beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are super tasty and you never know…you might not even moss eating real chicken or beef.
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The ingredients needed to make Cabbage curry with green peas nd potato:
- Get 4 cup chopped cabbage
- Get 2 chop potato
- Provide 1.1 /2cup frozen green peas
- Use 2 chop tomato
- Get 1 chopped. Onion
- Use 2 tbs grated ginger
- Get 1/2 tsp jeera
- Use Whole garam masala
- Get 1/2-1/2 haldi
- Take 1-1 tsp dhaniya powder
- You need 1 tsp red chili
- Prepare 1/2 tsp garam masala
- You need Salt to test
- Get 2 green chili
- Get 2 tsp lime juice
- Take Green coriander
Instructions to make Cabbage curry with green peas nd potato:
- Cooker me wash nd cut cabbage dale
- Potato dale
- Fir 1/2tsp haldi,1tsp dhaniya powder nd salt dal ke 1/4cup pani dal kar cooker band kare ke 3to 4 whistle tak cook kare nd gas band
- Pan garam kare fir jeera dal kar khushboo aane tak fry kare
- Whole garam masale dal kar 1min chalaye
- Ginger nd green chilli dale nd chalaye
- Onion dal kar 1min saute kare
- Tomato add kare
- Fir masale add kare
- Mix kare
- 1/4cup pani dal kar mix kare
- Slow heat kar ke cover kare nd bich bich me chalate rhe
- Jab pani sukh jaye to
- Green peas add kare
- Masale me mix kare peas ko
- Cooker se boil cabbage nikal le
- Pan me dal kar masale ke sath mix kare
- Thoda pani,garam masala nd salt check kar le agr kam he to thoda salt dal ke mix kare
- Nd cover kar ke slow heat par 10 min cook kare
- Nd serve with rice nd roti,uper se lime juice dale test achha ayega
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