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Before you jump to Mourola fish chorchori (indian carplet fish curry) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that a number of specific foods are good for making your heart feel better? If you are interested to know what to eat to improve your heart health, keep reading.
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There are many foods that you can consume that are beneficial for your body. It’s true that every food discussed in this article can help your body in many ways. The foods mentioned are especially great for the heart, however. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to mourola fish chorchori (indian carplet fish curry) recipe. You can cook mourola fish chorchori (indian carplet fish curry) using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mourola fish chorchori (indian carplet fish curry):
- Use 300 gm Mourola fish
- Prepare 2 onions
- Get 1 tbsp chopped garlic
- Prepare 1 cubed potato
- Provide 1/2 tsp turmeric
- Use 1/2 tsp red chilli powder
- Provide 1/4 tsp black jeera
- Provide To taste salt and sugar
- Take 2 green chillies slitted
- Prepare 4 tbsp mustard oil approximately
- You need 1 tbsp cumin powder
Steps to make Mourola fish chorchori (indian carplet fish curry):
- Marinate the fish with turmeric and salt and keep it for 10 minutes. Chop onions finely and cut potato in lenghtwise and tomato also.Heat mustard oil and fry the fish in batches.Set aside.Fry in low flame small cubed potato..
- Sprinkle black jeera and when it splutters,add chopped garlic and fry golden brown till nice aroma comes.Add chopped onions,fry lightly.Now add the fried potato and tomato.Pour 1/2 cup water and add salt and sugar to taste.Also add turmeric,cumin powder and red chilli powder.Bring to boil and add the fried fish and cook till done.
- Garnish with green chillies.
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