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Before you jump to White bean and vegetable soup - vegan recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very good advice. Once in a while, though, you definitely do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthfully when you visit the drive through.
Concentrate on the sides. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now more or less all of the famous fast food places have expanded their menus. There are many salads around now. You can also pick out Chili. Baked potatoes may also be ordered. Fruit is generally available. There are plenty of healthful options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and save yourself time and effort.
Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. At times the thing you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to white bean and vegetable soup - vegan recipe. You can have white bean and vegetable soup - vegan using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook White bean and vegetable soup - vegan:
- Get cooked white beans eg cannellini (drained and rinsed)
- Use piece kombu
- Prepare celery, chopped
- You need squash, chopped
- Prepare shiitake mushrooms, sliced
- Prepare + vegan stock (or water)
- Get white miso
Instructions to make White bean and vegetable soup - vegan:
- Put the vegetables and beans in a pan (with a lid for later). Cover with the stock.
- Turn the heat onto medium and bring to the boil. Then turn the heat down, cover and simmer for 20 mins.
- Use a spoonful of the stock or hot water to dissolve the miso. Then add it to the soup. Simmer for 10 mins.
- That’s it! (I take the kombu out before serving). Serve and enjoy 😋
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