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Before you jump to My Japanese gyoza recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as quickly as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthy when you hit the drive through.
Milk, juice and water will be the best selections for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. Usually an individual helping of soda is merely eight ounces big. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are much better choices.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have someone else do the cooking. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to my japanese gyoza recipe. To cook my japanese gyoza you need 16 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare My Japanese gyoza:
- You need 250 g minced pork
- Provide 4-5 stems spring onion
- Take 180 g sweetheart cabbage or Chinese cabbage
- You need 1 clove garlic (finely chopped or grated)
- Prepare 1 tsp ginger (finely chopped or grated)
- You need 1/3 tsp salt
- Prepare 2-3 pinch black pepper
- Take 1 heaped tsp Chinese chicken soup stock
- You need 1 tbsp soy sauce
- Use 2 tbsp Chinese cooking wine
- You need 1.5 tbsp sesame oil
- Use 1 tsp Chinese mixed spice (optional)
- Prepare 30 gyoza skins (You can get it from Chinese shop or other Asian shop)
- Provide 2-3 tsp corn flower (optional)
- Provide Sesame oil for a finish touch
- Use soy sauce and vinegar (1:1) for dipping sauce
Steps to make My Japanese gyoza:
- Mix well all the seasoning from garlic to Chinese spice with minced pork until it becomes sticky.
- Chop cabbage and spring onion into small pieces
- Mix 2 into 1 lightly. Do not make it sticky. Then rest it for 30mins or longer if you have time. (If you don’t have time, don’t worry)
- Wrap step3 with gyoza skins. - press the fillings as if removing the air. Put water or water+flour all around the edge of the skin.
- Fold it in half and pinch the top. Then make pleats each sides.
- The other side too.
- Add vegetable oil in a frying pan and allocate gyoza then start frying with high heat. After the pan became hot, pour the mixture of water and corn flour (or just water is ok) till it covers half of gyoza. Put the lid on and continue frying with high heat.
- When the water evaporates and the noise changes to almost crackling sound, then open the lid and drop some sesame oil around the gyoza and keep frying a little to make it crunchy.
- Turn the heat off, loosen the gyoza, cover with a plate and flip it upside down to serve.
- Mix soy sauce and vinegar for dipping sauce.
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