So that you could be preparing Rajma Curry recipes for your loved ones but this ideas may be useful.
By no means prepare dinner these items in an Air Fryer
In the previous few years, Air Fryers have grow to be very popular as well as an essential kitchen equipment. Basically an amped-up countertop convection oven, it is quite frequently really useful by cooking consultants to organize frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot much less fats. This cooking method may also minimize down on some of the different dangerous effects of oil frying.
Before you jump to Rajma Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are certain that you must have a strong and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. But did you know that there are a number of foods that have been discovered to help you improve your heart health? Keep reading to find out which foods are beneficial for your heart.
Can you recall being told “an apple a day keeps the doctor away”? Know that apples are packed full of things that will help your heart be healthier. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. Consuming just one Red Delicious apple every day can make your LDL levels fall by as much as 8%. This is a fantastic number for someone who desires his or her heart to be healthier.
There are plenty of foods that you can eat that are great for your body. It’s true that every food discussed in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, though. Try to introduce these foods into your diet on a regular basis. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to rajma curry recipe. To cook rajma curry you need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Rajma Curry:
- Provide 1 cup Rajma
- Prepare 4 tbsp Mustard Oil
- Provide 1 and ½ cup Onion (Finely Chopped)
- Use 2 tsp Ginger Garlic Paste
- Get 3/4 cup Tomato (Finely Chopped)
- You need 3 tbsp Tomato Puree
- Provide 3 tsp Coriander Powder
- Prepare 1 tsp Turmeric Powder
- Get 2 tsp Kashmiri Red Chilli Powder
- Take 1/2 tsp Roasted Cumin Powder
- Use 2 tsp Amchoor Powder
- Take 1/2 tsp Garam Masala Powder
- Provide to taste Salt
- Use 2 tbsp Fresh Coriander (Chopped)
Steps to make Rajma Curry:
- Wash the rajma and soak in enough water for 5-6 hours. Drain the water. Add the soaked rajma is a pressure cooker with 2 tsp of salt and 3 cups of water.
- Cook till rajma is soft and cooked. Remove the pressure cooker from heat and keep aside.
- Heat oil in a pan. When the oil is hot, add onion and fry till translucent. Add Ginger Garlic paste and fry till onion is golden brown. Add chopped tomato and tomato puree and cook for a minute.
- Now add coriander powder, turmeric powder, Kashmiri red chili powder, roasted cumin powder, amchoor powder and garam masala powder and fry for a few seconds.
- Add ½ cup water and cook the masala till oil separates on the side of the pan. Add the cooked rajma along with the water and cook on low heat for 10-15 minutes. Slightly press a few rajmas with the back of a ladle.
- Add more water and salt if required. Garnish with Fresh Coriander and serve with plain rice.
- Please don't forget to tag @appetizing.adventure on Instagram with a picture if you try this recipe!
If you find this Rajma Curry recipe useful please share it to your close friends or family, thank you and good luck.
