So you may be making ready Ladiesfinger moor kulambhu Okra Yoghurt curry recipes for your family but this tips may be helpful.
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Ladiesfinger moor kulambhu Okra Yoghurt curry
Ladiesfinger moor kulambhu Okra Yoghurt curry

Before you jump to Ladiesfinger moor kulambhu Okra Yoghurt curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how essential it is to have a fit and healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, though, that some specific foods are good for improving the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Believe it or not, beans are really awesome for your heart. The after effects of eating beans might not have a good smell, but they’re good for your body. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be ingesting. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans are very tasty and who knows…you might not even moss eating the real beef or chicken.

There are plenty of foods that you can eat that are great for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are especially wonderful, however, for promoting a healthy heart. Try to introduce these foods into your diet daily. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to ladiesfinger moor kulambhu okra yoghurt curry recipe. You can have ladiesfinger moor kulambhu okra yoghurt curry using 18 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Ladiesfinger moor kulambhu Okra Yoghurt curry:
  1. Take 1 cup sour curd
  2. Use 1 tsp turmeric powder
  3. Use To taste salt
  4. You need 250 gm ladiesfinger (cut into pieces)
  5. You need 2 tbsp oil
  6. Take Tempering
  7. Prepare 1 tsp mustard seeds
  8. Take 1 tsp urad dal
  9. Prepare 2 dry red chilli
  10. Use 2 tsp curry leaves
  11. Take 2 tbsp coconut oil
  12. You need To grind
  13. Take 1 tsp rice
  14. Use 1 tsp toor dal
  15. Take 1/2 inch Ginger
  16. Take 2-3 green chillies
  17. Get 2 tbsp coconut (grated)
  18. You need 1/2 tsp cumin/jeera seeds
Steps to make Ladiesfinger moor kulambhu Okra Yoghurt curry:
  1. Soak rice and dal for ½ hour. Take all ingredients to grind in a blender and grind to smooth a paste.
  2. Heat oil in pan and roast ladiesfinger till stickiness disappears. Set aside.
  3. Add salt and turmeric powder to curd and whisk until smooth. Add the coconut paste and mix well.
  4. Heat coconut oil in a pan, add mustard seeds, urad dal.
  5. Next add dry chilli and curry leaves. Pour the curd mixture.
  6. Add the roasted ladiesfinger and switch off flame when it starts boiling.

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