Here's how Fish (Rohu) and long guord Curry may help you in weight loss
Weight administration wants constant efforts. In case you are somebody attempting to shed some extra kilos then you'll want to all the time be in your toes. Watching your calorie intake and likewise sticking to a balanced weight-reduction plan is the key to an efficient weight reduction routine. It turns into actually hectic to strike that proper balance between taste and health and due to this fact, we need to discover an in-between solution the place taste meets health.
Don’t fear it's not tough in any respect. You simply need to decide on the fitting substances. Like Proteins! As you already have to be realizing, protein is the building block of cell and is liable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will aid you in reducing weight successfully


Fish (Rohu) and long guord Curry
Fish (Rohu) and long guord Curry

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We hope you got insight from reading it, now let’s go back to fish (rohu) and long guord curry recipe. You can cook fish (rohu) and long guord curry using 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Fish (Rohu) and long guord Curry:
  1. You need 1 cup water
  2. Prepare 2 onions
  3. You need 2 tsp mixed curry powder
  4. Prepare 1/4 tsp Turmeric
  5. Get Salt
  6. Get Pumpkin
Steps to make Fish (Rohu) and long guord Curry:
  1. Add 1 cup of water with onions and 1 tsp salt. Wait till it turns to paste
  2. Add mixed curry powder and pumpkin and let cook 5 mins
  3. In a fry pan add the fish with 1/4 pay turmeric and 1/4 tsp salt. Let fry on both sides
  4. Add fish to pot when they are stiffer.
  5. Let cook.
  6. Add water just above the fish fish surface.
  7. Let cook for 5 mins
  8. Serve
  9. Additional note. If adding sour prunes, put more mixed curry powder than you think you'll need.add about 4 cloves of garlic too. Don't shallow fry the fish just add in the mixture and put on low until cooked.

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