Here's how Aloo gobi curry can assist you in weight reduction
Weight administration wants fixed efforts. In case you are someone trying to shed some additional kilos then it's essential to always be in your toes. Watching your calorie intake and likewise sticking to a balanced diet is the key to an efficient weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and health and subsequently, we have to find an in-between answer where taste meets well being.
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Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
In this day and age of folks are trying to live a healthier life and you will discover that the utilization of coconut oil will help you accomplish this. You’re in addition going to find that there’s not just one specific benefit that is related to coconut oil but the benefits can be vast. One more thing I want to mention about the use of coconut oil is that it’s not only something which can be used internally or externally, it’s something which can be used for both. On this page we are going to be looking at a number of the benefits which are connected with the use of coconut oil as compared with other oils.
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We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. To make aloo gobi curry you only need 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Aloo gobi curry:
- You need 1 whole gobi
- Get 3 potatoes
- Provide 1 onion
- Use 2 tomatoes
- Take 2 tsp chilli powder
- You need 1 tsp garam masala
- Provide 0.25 cup yogurt
- Prepare 1 tsp kasuri methi
- Prepare 2 tbsp coriander leaves
- You need 3 tsp roasted gram
- Provide 10 cashews
- Provide 0.5 tsp turmeric
- Prepare 1 bay leaf
- Prepare 1 stick cinnamon
- Prepare 5-6 cardamom seeds
- Take 1 tsp jaggery/sugar
- Use 1 tsp ginger garlic paste
- Provide 5 ginger pieces small
- Get Jeera/ cumin seeds
- Take 1 tsp coriander powder
Steps to make Aloo gobi curry:
- In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
- Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
- Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
- Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
- Also add coriander powder, salt and sugar.
- Further add potatoes and a cup of water and boil it for 10 minutes
- Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
- Now add crushed kasuri methi and coriander leaves and serve it hot with roti.
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