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Before you jump to Curry Chicken Bowl recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already know that you need to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and exercise regularly. Are you aware, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
Fish is one of the healthiest meats out there. You already know this since, by now, you’ve likely been instructed to eat fish at least twice a week. This is particularly true for people whose hearts aren’t healthy or doing well. Know that fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try consuming fish at least two times every week.
There are plenty of foods that you can consume that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially good, however, for promoting a healthy heart. Try introducing these foods into your diet regularly. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to curry chicken bowl recipe. You can have curry chicken bowl using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Curry Chicken Bowl:
- Prepare 1 lb. Chicken Breasts, boneless/skinless, cubed
- Use 2 Tbs. Olive Oil
- Provide 2 C. Cauliflower Rice
- Prepare 1/2 C. Greek Yogurt
- You need 1 Tbs. Tomato Paste
- You need 1/2 C. Onion, chopped
- Provide 1/4 tsp. Salt
- Get 1/8 tsp. Pepper
- Use 1/8 tsp. Smoked Paprika
- Get 1/2 tsp. Ground Cumin
- Prepare 1 1/2 tsp. Curry Powder
- Get 1/2 C. Shredded Mozzarella
Steps to make Curry Chicken Bowl:
- Preheat oven to 350°. Place chicken on a baking sheet. Bake for 25-30 minutes or until cooked through. While chicken cooks prepare other ingredients.
- In a sauté pan, cook cauliflower, onions and bell pepper.
- In a bowl, mix together yogurt, tomato paste and all the seasonings.
- When the chicken is done, toss it with the yogurt mixture & stir to coat.
- Divide the cauliflower mixture between 2 bowls. Top each with half of the chicken and then half of the mozzarella.
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